The heart is not judged by how much you love but by how much you are loved by others.

Thursday, July 21, 2011

Energy!

Hi all! I decided to use this blog to also keep track of my new endevour. My girls and I are taking this stuff called Juice Plus for one month now and I want to document all I can about how we are doing on it. It's just nutrition in a fruit and veggie chew or capsules and we are using it because we don't eat enough fruits and veggies. One month and we are starting to feel more energy, make better food choices, laugh more ( our moods are better- not as crabby and tired). I hope this is really working and gets even better. We are commiting to one year to make sure it works. It's all natural so it of course takes time to notice the differences. WISH ME LUCK! I have tried everything else but consistancy and good nutrition! (Duh for me).

Sunday, July 17, 2011

Week 2

It is so funny!!! I am taking this class and a 400 level course about stress management.... I am not doing so well. I am sooooo stressed out today trying to take quizes that I can't find answers for and reading 10 different chapters in 6 different books...
I know you guys are probably going through the same thing so just nod and smile and tell me to suck it up!
The good thing about online school is you don't have to drink and drive to class- I can sit home and crack a Mike's Hard Lemonade and all is good....
:)

Friday, July 15, 2011

REFLECTION

I did not fair well with the relaxation exercise. I am one of the weirdest people I know, I can't handle things with circulation. It sounds crazy but like some people are afraid of spiders, or clowns, or heights, I have a thing about the blood flow of the body. I get woozy and want to be sick or faint.
I'm not kidding, I had to turn off the exercise because it was very uncomortable. I can relax with other methods like yoga, or deep breathing as long as no one mentions blood is flowing from my abdomen to my extremities.
I am probably the only weirdo who has this issue. Oh well. I tried.

Here we go!

OMG! I have no idea what I am doing and hopefully will figure it out along the way. I do love talking so maybe I will be good at this as well. We shall see.
I have had a slow start to the new term and am worried! I am an A student who is having the craziest things happen one after the other.... I have two lap tops both out for repairs and had to go buy this new lap top.
I am learning how to navigate it.....
This should be fun.