I did not fair well with the relaxation exercise. I am one of the weirdest people I know, I can't handle things with circulation. It sounds crazy but like some people are afraid of spiders, or clowns, or heights, I have a thing about the blood flow of the body. I get woozy and want to be sick or faint.
I'm not kidding, I had to turn off the exercise because it was very uncomortable. I can relax with other methods like yoga, or deep breathing as long as no one mentions blood is flowing from my abdomen to my extremities.
I am probably the only weirdo who has this issue. Oh well. I tried.
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